Training Log Archive: Backstreet BoyIn the 7 days ending Apr 16, 2012:
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Tu | We | Th | Fr | Sa | Su | Mo |
Orienteering race 1:17:06 [3] *** 4.9 km (15:44 / km) +541ft 13:28 / km
spiked:15/20c
Orienteering race 2:57:08 [3] *** 14.4 km (12:18 / km) +393ft 11:49 / km
spiked:15/19c slept:7.0
Running warm up/down 13:36 [1] 1.4 mi (9:43 / mi) +38ft 9:28 / mi
slept:6.0