Training Log Archive: CakeIn the 1 days ending Feb 18, 2017:
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Saturday Feb 18, 2017 #
10 AM
Running 35:00 [2] 4.5 km (7:47 / km) +50m 7:22 / km
shoes: Black Scott
Half terain. Very slow.
12 PM
S&C 30:00 [1]
6 PM
Running 40:00 [2] 5.5 km (7:16 / km) +50m 6:57 / km
shoes: Black Scott
Slow again. Half terrain.