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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Cake

In the 1 days ending Aug 30, 2017:

activity # timemileskm+m
  Running1 50:00 4.04(12:23) 6.5(7:42) 90
  Total1 50:00 4.04(12:23) 6.5(7:42) 90

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We

Wednesday Aug 30, 2017 #

Running 50:00 [2] 6.5 km (7:42 / km) +90m 7:12 / km
shoes: Black Scott

Tinsley Hill randomiser

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