Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Cake

In the 1 days ending Nov 16, 2019:

activity # timemileskm+m
  Running1 40:00 3.11(12:52) 5.0(8:00) 50
  Total1 40:00 3.11(12:52) 5.0(8:00) 50

«»
0:40
0:00
» now
Sa

Saturday Nov 16, 2019 #

Running 40:00 [2] 5.0 km (8:00 / km) +50m 7:37 / km
shoes: Scott Yellow

Forge dam, very slow.

« Earlier | Later »