Training Log Archive: CakeIn the 7 days ending Dec 4, 2016:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Dec 4, 2016 #
Cross Training 1:00:00 [1]
Quick walk to recover the car.
Saturday Dec 3, 2016 #
S&C 10:00 [1]
Friday Dec 2, 2016 #
S&C 5:00 [1]
Thursday Dec 1, 2016 #
S&C 5:00 [1]
Wednesday Nov 30, 2016 #
S&C 10:00 [1]
Tuesday Nov 29, 2016 #
Running 35:00 [2] 5.0 km (7:00 / km)
shoes: Red Scott
Cobweb blow-out on the Meadows.
Monday Nov 28, 2016 #
S&C 5:00 [1]