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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Cake

In the 7 days ending Feb 11, 2018:

activity # timemileskm+m
  O1 1:23:00 3.79(21:54) 6.1(13:36) 270
  Cross Training1 30:00
  Total2 1:53:00 3.79 6.1 270

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Sunday Feb 11, 2018 #

O 1:23:00 [3] 6.1 km (13:36 / km) +270m 11:08 / km
shoes: Walsh PBs

Bestwood. Stupid sport.
C • you love it really 1

Thursday Feb 8, 2018 #

Cross Training (Bike) 30:00 [2]

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