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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Cake

In the 7 days ending Jul 28, 2019:

activity # timemileskm+m
  O1 1:30:00 4.23(21:18) 6.8(13:14) 190
  Total1 1:30:00 4.23(21:18) 6.8(13:14) 190

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Sunday Jul 28, 2019 #

O 1:30:00 [3] 6.8 km (13:14 / km) +190m 11:37 / km
shoes: Falcons 2018

D1 Auchingarrich. Traditional miss on number 1, got scared and slowed right down, fairly clean after that although embarrassing error in the finish field after losing contact. Was last starter so heavily tracked.

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