Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Cake

In the 7 days ending Feb 12, 2023:

activity # timemileskm+m
  O1 1:02:00 2.98(20:47) 4.8(12:55) 180
  Total1 1:02:00 2.98(20:47) 4.8(12:55) 180

«»
1:02
0:00
» now
MoTuWeThFrSaSu

Sunday Feb 12, 2023 #

O 1:02:00 intensity: (12:00 @2) + (45:00 @3) + (5:00 @4) 4.8 km (12:55 / km) +180m 10:53 / km
shoes: Inov8 260 orange

Brimham

« Earlier | Later »