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Training Log Archive:
rickyp
In the 1 days ending Oct 10, 2016:
activity
#
time
miles
km
+m
load
Swimming (Pool)
1
34:42
17.4
Total
1
34:42
17.4
«
»
0:34
0:00
» now
Mo
Monday Oct 10, 2016
#
7 AM
Swimming (Pool)
34:42
[
2
]
1800m.
Leg almost felling back to normal. This week I will be doing lots of strength exercises rather than spinning after work.
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