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Training Log Archive: rickyp

In the 1 days ending Dec 12, 2016:

activity # timemileskm+mload
  Swimming (Pool)1 28:2314.2
  Total1 28:2314.2

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Mo

Monday Dec 12, 2016 #

7 AM

Swimming (Pool) 28:23 [2]

1550m

1000 WU, 500 Hard, 50 easy
C • Supersonic swimming 2

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