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Training Log Archive: rickyp

In the 1 days ending Nov 17, 2017:

activity # timemileskm+mload
  S & C1 1:00:00
  Total1 1:00:00

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Fr

Friday Nov 17, 2017 #

6 PM

S & C 1:00:00 [0]

Easy mobilty session. Didn't do any weights at the end to play it safe. Knee didn't hurt doing hops and push offs so that can only by good news

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