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Training Log Archive:
rickyp
In the 1 days ending Nov 17, 2017:
activity
#
time
miles
km
+m
load
S & C
1
1:00:00
Total
1
1:00:00
«
»
1:00
0:00
» now
Fr
Friday Nov 17, 2017
#
6 PM
S & C
1:00:00
[
0
]
Easy mobilty session. Didn't do any weights at the end to play it safe. Knee didn't hurt doing hops and push offs so that can only by good news
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