Training Log Archive: rickypIn the 1 days ending Feb 13, 2018:
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Tu |
Running warm up/down 14:10 [2] 2.22 km (6:23 / km)
ahr:120 max:138 shoes: Salomon Speedcross Vario Trail
Running tempo 30:18 [4] 7.82 km (3:52 / km)
ahr:161 max:184 shoes: Salomon Speedcross Vario Trail