Training Log Archive: rickypIn the 1 days ending Jul 1, 2019:
|
« | » |
| » now | ||||
Mo |
Running warm up/down 11:25 [2] 1.5 km (7:37 / km)
ahr:122 max:131 shoes: inov8 X-TALON 212 Cl Green
Running race 30:36 [4] 4.39 km (6:58 / km) +272m 5:19 / km
max:177 shoes: inov8 X-TALON 212 Cl Green