Training Log Archive: rickypIn the 1 days ending Jul 3, 2020:
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| Fr |
Friday Jul 3, 2020 #
8 AM
S & C 20:00 [0]
UtB
2 PM
S & C 45:00 [0]
Benefits of working from home this was done during a company wide call
Mobility: WU
Core on the floor: 3 sets of 8 x 45s[15s]. 60s between sets
Mobility: WU
Core on the floor: 3 sets of 8 x 45s[15s]. 60s between sets