Training Log Archive: rickypIn the 1 days ending Oct 18, 2020:
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Sunday Oct 18, 2020 #
8 AM
S & C 20:00 [0]
UtB
3 PM
Cycling (Road) 2:17:37
ahr:133 max:168
70.69km + 328.9m avg 30.9km/h
JT was fueled by frustration so we set off fairly hard and I was being towed all the way to Kingston. Sadly for JT that was all he was fueled by so when the inevitable bonk came I took more of the wind. The fact that we were doing +30km/h meant I wanted to keep it up. Near Musselburgh JT was now struggling to stay on the wheel but we got back within time.
JT was fueled by frustration so we set off fairly hard and I was being towed all the way to Kingston. Sadly for JT that was all he was fueled by so when the inevitable bonk came I took more of the wind. The fact that we were doing +30km/h meant I wanted to keep it up. Near Musselburgh JT was now struggling to stay on the wheel but we got back within time.