Training Log Archive: rickypIn the 1 days ending Mar 31, 2021:
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Wednesday Mar 31, 2021 #
9 AM
Cycling (Road) 2:35:20
ahr:140 max:181
77.763km +351.1m avg 30.0km/h
Making the most of mornings off this week and went for a cycle east to North Berwick now the wind has changed. I timed it pretty well and the wind got stronger for the second half blowing me back into town. I saw averaging 30 was on so i kept the pace up but also not too much to bury me into a hole. Mission accomplished
Making the most of mornings off this week and went for a cycle east to North Berwick now the wind has changed. I timed it pretty well and the wind got stronger for the second half blowing me back into town. I saw averaging 30 was on so i kept the pace up but also not too much to bury me into a hole. Mission accomplished