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Training Log Archive: Russell

In the 1 days ending May 6, 2018:

activity # timemileskm+m
  Running1 19:12 2.03(9:27) 3.27(5:53) 40
  Total1 19:12 2.03(9:27) 3.27(5:53) 40

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Su

Sunday May 6, 2018 #

Running 19:12 [3] 2.03 mi (9:27 / mi) +40m 8:55 / mi
shoes: Asics Gel Nimbus 13

Narberth with jogging stroller.

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