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Training Log Archive: Russell

In the 7 days ending Sep 17:

activity # timemileskm+m
  Running1 27:27 2.63(10:26) 4.23(6:29) 50
  Total1 27:27 2.63(10:26) 4.23(6:29) 50

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MoTuWeThFrSaSu

Monday Sep 11 #

Running 27:27 [3] 2.63 mi (10:26 / mi) +50m 9:51 / mi
shoes: Asics Gel Nimbus 13

Jogging stroller.

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