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Training Log Archive: Russell

In the 7 days ending May 6:

activity # timemileskm+m
  Running2 39:12 3.96(9:54) 6.37(6:09) 80
  Total2 39:12 3.96(9:54) 6.37(6:09) 80

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MoTuWeThFrSaSu

Sunday May 6 #

Running 19:12 [3] 2.03 mi (9:27 / mi) +40m 8:55 / mi
shoes: Asics Gel Nimbus 13

Narberth with jogging stroller.

Tuesday May 1 #

Running 20:00 [2] 1.93 mi (10:22 / mi) +40m 9:44 / mi
shoes: Asics Gel Nimbus 13

With jogging stroller in Narberth.

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