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Training Log Archive: Russell

In the 7 days ending Oct 14, 2018:

activity # timemileskm+m
  Running1 19:47 2.03(9:45) 3.27(6:03) 40
  Total1 19:47 2.03(9:45) 3.27(6:03) 40

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Sunday Oct 14, 2018 #

Running 19:47 [3] 2.03 mi (9:45 / mi) +40m 9:11 / mi
shoes: Asics Gel Cumulus 19

Narberth with jogging stroller.

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