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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: snail

In the 7 days ending Sep 25, 2016:

activity # timemileskm+m
  cycling4 2:40:00 24.85(6:26) 40.0(4:00) 200
  Total4 2:40:00 24.85(6:26) 40.0(4:00) 200

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Thursday Sep 22, 2016 #

cycling 40:00 [3] 10.0 km (4:00 / km) +50m 3:54 / km

Wednesday Sep 21, 2016 #

cycling 40:00 [3] 10.0 km (4:00 / km) +50m 3:54 / km

Tuesday Sep 20, 2016 #

cycling 40:00 [3] 10.0 km (4:00 / km) +50m 3:54 / km

Monday Sep 19, 2016 #

cycling 40:00 [3] 10.0 km (4:00 / km) +50m 3:54 / km

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