Register | username: pw: 
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: snail

In the 7 days ending Oct 16, 2016:

activity # timemileskm+m
  cycling4 2:40:00 28.64(5:35) 46.09(3:28) 160
  hiking2 2:15:00 4.35(31:02) 7.0(19:17) 200
  Total6 4:55:00 32.99(8:57) 53.09(5:33) 360
  [1-5]5 4:25:00

«»
1:45
0:00
» now
MoTuWeThFrSaSu

Saturday Oct 15, 2016 #

10 AM

hiking 30:00 [0] 1.0 km (30:00 / km) +100m 20:00 / km

Wein ernten am Steilhang

Friday Oct 14, 2016 #

cycling 40:00 [2] 10.0 km (4:00 / km) +30m 3:56 / km

Thursday Oct 13, 2016 #

cycling 40:00 [1] 10.0 km (4:00 / km) +50m 3:54 / km

Wednesday Oct 12, 2016 #

cycling 40:00 [2] 10.0 mi (4:00 / mi) +50m 3:56 / mi

Tuesday Oct 11, 2016 #

cycling 40:00 [2] 10.0 km (4:00 / km) +30m 3:56 / km

Es ist kalt in Deutschland, ohne Handschuhe und M├╝tze zu kalt...

Monday Oct 10, 2016 #

12 PM

hiking 1:45:00 [1] 6.0 km (17:30 / km) +100m 16:09 / km

letzter Rundgang in Nizza mit Hafen und Nietzsche-Terassen, und Sprint zum Flughafenbus

« Earlier | Later »