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Training Log Archive: escondido

In the 7 days ending Jun 28, 2016:

activity # timemileskm+ft
  Running2 1:30:15 9.38(9:37) 15.1(5:59)
  Total2 1:30:15 9.38(9:37) 15.1(5:59)

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Tuesday Jun 28, 2016 #

Running (Rail Trail) 45:15 [3] 8.1 km (5:35 / km)

Early morning run along the rail trail east. Temps were much better.
C • New Home 3

Sunday Jun 26, 2016 #

Running (Trail) 45:00 [3] 7.0 km (6:26 / km)

Time to get back into serious training. Started with a hot humid run in the evening with Erin.

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