Training Log Archive: escondidoIn the 7 days ending Feb 5, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Feb 5, 2017 #
Biking (Spinning) 45:00 [3]
Saturday Feb 4, 2017 #
Running (Treadmill) 30:00 [3]
Tight on time today, but DD's Feb challenge had me fit in a quick run.
Friday Feb 3, 2017 #
Biking (Spinning) 1:01:00 [3]
Good effort spin tonight. And I finally got home from work at a reasonable hour!
Thursday Feb 2, 2017 #
Strength (Cardio circuit) 25:00 [3]
Wednesday Feb 1, 2017 #
Running (Treadmill) 45:00 [3]
Tuesday Jan 31, 2017 #
Biking (Spin) 45:00 [3]
More early morning spinning
Monday Jan 30, 2017 #
Biking (Spinning) 48:00 [3]
Morning spin session in the basement.