Training Log Archive: escondidoIn the 7 days ending Apr 2, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Apr 2, 2017 #
Running (Trail) 1:45:00 [3] 16.0 km (6:34 / km) +1300ft 5:50 / km
Thursday Mar 30, 2017 #
Running (Road) 1:05:00 [3] 11.0 km (5:55 / km)
Complete and utter lack of sidewalks in Houston! Made them best of it anyway cause I have to take advantage of awesome temps here. This evening was high in the teens which was perfect.
Wednesday Mar 29, 2017 #
Running (Road and Trail) 40:00 [3]
23 degrees feeling like 30 at 6:30am in Houston! Just ran around looking for suitable places to run. A lot of gated communities I couldn't get into to run around.
Tuesday Mar 28, 2017 #
Strength (Cardio circuit and core) 35:00 [3]
Packed this class in and then had to quickly head to the airport...spending a few days in Houston for work. The heat is going to be a shock.
Monday Mar 27, 2017 #
Strength (Core and legs) 35:00 [3]
Trainer Ryan increased the difficulty of this class which was actually a welcome change.