Training Log Archive: escondidoIn the 7 days ending May 3, 2017:
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| Th | Fr | Sa | Su | Mo | Tu | We | |||||||
Wednesday May 3, 2017 #
Biking (Mtn bike on road) 51:00 [3]
After work, got out in the sun before the days and days of rain start.
Tuesday May 2, 2017 #
Strength (Legs) 30:00 [3]
Mostly lower body, some swings, some core.
Running (Treadmill) 35:00 [3]
Monday May 1, 2017 #
Strength (Core) 35:00 [3]
Core class at work gym over lunch
Friday Apr 28, 2017 #
Biking (Road) 1:33:00 [3]
First ride of year into work
Biking (Road) 1:48:00 [3]
Ride home. Colder, windier and uphilly-er.
Thursday Apr 27, 2017 #
Biking (Spinning) 30:00 [3]