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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: escondido

In the 7 days ending Aug 20, 2017:

activity # timemileskm+ft
  Running3 2:26:00
  Biking1 1:20:00
  Strength2 1:10:00
  Total6 4:56:00

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1:20
0:00
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MoTuWeThFrSaSu

Sunday Aug 20, 2017 #

Running (Trail) 1:00:00 [3]

Friday Aug 18, 2017 #

Running (Trail) 40:00 [3]

Thursday Aug 17, 2017 #

Biking (Road to Work) 40:00 [3]

C • How is Grace doing? 3

Biking (Road ride home) 40:00 [3]

Wednesday Aug 16, 2017 #

Running (Road) 46:00 [3]

Tuesday Aug 15, 2017 #

Strength (Work class) 35:00 [3]

Monday Aug 14, 2017 #

Strength (Work class) 35:00 [3]

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