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Training Log Archive: escondido

In the 7 days ending Sep 3:

activity # timemileskm+ft
  Running3 2:03:00
  Biking1 1:30:00
  Strength2 1:00:00
  Total6 4:33:00

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1:30
0:00
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MoTuWeThFrSaSu

Sunday Sep 3 #

Running (Woodstock trail) 43:00 [3]

Friday Sep 1 #

Running (Humber River Trail) 40:00 [3]

Thursday Aug 31 #

Biking (Ride to work) 40:00 [3]

Biking (Road ride home) 50:00 [3]

Wednesday Aug 30 #

Running (Humber River Trail) 40:00 [3]

Tuesday Aug 29 #

Strength (Circuit) 30:00 [3]

Monday Aug 28 #

Strength (Core Tabata) 30:00 [3]

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