Training Log Archive: Shrek FeetIn the 7 days ending Jan 10, 2016:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||||||||
Sunday Jan 10, 2016 #
Note
Wore my old "skinny jeans" last night to a party. Couldn't believe they fit...a little snugger, maybe ;), than normal but getting there and milk supply is still good :)...now tops are another issue. Boys did great, so many people wanted to hold = I had time to socialize!..
9 AM
Swimming 1:06:11 [0] 2.22 mi (29:48 / mi)
Saturday Jan 9, 2016 #
7 AM
Running 2:01:34 [0] 12.54 mi (9:42 / mi) +752ft 9:10 / mi
A couple stops due to bathroom breaks...drank too much water last night :). boys did great.
Friday Jan 8, 2016 #
Bike Trainer 1:00:00 [3]
Treadmill 45:00 [3] 5.0 mi (9:00 / mi)
Easy 5. ..run and bike on first nap...including a quick run upstairs....3 times to calm Evan. Multitasking mommy :)
1 PM
Running 57:50 [0] 5.0 mi (11:34 / mi) +220ft 11:06 / mi
easy
Thursday Jan 7, 2016 #
Treadmill 1:00:00 [3] 7.0 mi (8:34 / mi)
Note
weight:134.8lbs
Bike Trainer 1:00:00 [3]
Big day for me...Boys slept pretty good at nap time and I felt great.
4 PM
Running 1:13:00 [0] 6.42 mi (11:22 / mi) +334ft 10:50 / mi
forgot to stop watch....again. This time due to making hot chocolate :) Walked a little while at the end just to make sure I didn't overdo it. Woke up Friday and felt a little sore but great!
Wednesday Jan 6, 2016 #
Treadmill 40:00 [3] 5.0 mi (8:00 / mi)
4 PM
Running 1:09:00 [0] 6.34 mi (10:53 / mi) +332ft 10:22 / mi
oops! forgot to turn off watch as I needed to feed screaming boys quick!
Tuesday Jan 5, 2016 #
Treadmill 40:00 [3] 5.0 mi (8:00 / mi)
tempo...get to bike on fixed trainer tomorrow. Yeah!
12 PM
Running 1:23:37 [0] 8.01 mi (10:26 / mi) +419ft 9:57 / mi
with christine. I walked a few of the hills....:( Tried to keep up with the stroller but was struggling. We were trying to figure out the weight of the babies plus the stroller....weight says 30.9lbs on the website for the newer strollers (mine is a 10 year old model) plus 2 12lb babies, water, snacks, pacifiers, bottles and phone :) = 54.0 plus lbs. No wonder it's hard....will get me in shape! I will NOT walk the hills one of these days :)
Monday Jan 4, 2016 #
Treadmill 40:00 [3] 5.0 mi (8:00 / mi)
tempo run during 1st nap. Drank a liter of water!
4 PM
Running 1:30:59 [0] 8.18 mi (11:07 / mi) +395ft 10:38 / mi
easy...very icy sidewalks