Training Log Archive: Shrek Feet

Running 13:02 [3] 1.24 mi (10:29 / mi)

Running 13:26 [3] 1.24 mi (10:49 / mi) +112ft 9:58 / mi

Mountain Bike 2:56:45 [3] 50.4 mi (17.1 mph) +638ft

Swimming 21:21 [3] 0.62 mi (34:22 / mi)

Running 2:00:06 [3] 10.16 mi (11:49 / mi) +498ft 11:18 / mi

Running 41:59 [3] 1.26 mi (33:22 / mi)

Running 54:58 [3] 4.91 mi (11:12 / mi) +280ft 10:38 / mi

Running 1:51:45 [3] 10.15 mi (11:00 / mi) +443ft 10:34 / mi

Swimming 54:19 [3] 1.55 mi (34:58 / mi)

Running 56:02 [3] 4.96 mi (11:17 / mi) +272ft 10:44 / mi

Running 1:56:56 [3] 10.1 mi (11:35 / mi) +392ft 11:10 / mi

Running 1:25:19 [3] 8.07 mi (10:34 / mi) +392ft 10:06 / mi