Training Log Archive: Shrek Feet

Running 25:25 [3] 2.66 mi (9:33 / mi) +147ft 9:04 / mi

Running 2:19:06 [3] 13.03 mi (10:40 / mi) +822ft 10:04 / mi

Swimming 20:49 [3] 0.62 mi (33:30 / mi)

Running 29:27 [3] 3.01 mi (9:47 / mi) +141ft 9:22 / mi

Running 1:52:51 [3] 10.38 mi (10:53 / mi) +416ft 10:29 / mi

Running 1:50:12 [3] 10.01 mi (11:01 / mi) +453ft 10:34 / mi

Running 51:05 [3] 5.12 mi (9:58 / mi) +280ft 9:29 / mi

Running 1:55:03 [3] 10.03 mi (11:28 / mi) +495ft 10:58 / mi

Running 1:51:54 [3] 10.22 mi (10:57 / mi) +469ft 10:30 / mi

Running 1:49:55 [3] 10.26 mi (10:43 / mi) +414ft 10:19 / mi

Swimming 53:28 [3] 1.55 mi (34:25 / mi)

Running 48:28 [3] 5.02 mi (9:39 / mi) +270ft 9:11 / mi

Running 2:08:18 [3] 12.52 mi (10:15 / mi) +825ft 9:39 / mi

Running 31:47 [3] 3.02 mi (10:32 / mi) +143ft 10:05 / mi