Training Log Archive: Shrek Feet

Swimming 53:46 [3] 1.55 mi (34:37 / mi)

Running 58:13 [3] 5.14 mi (11:20 / mi) +269ft 10:48 / mi

Swimming 35:20 [3] 1.01 mi (35:00 / mi)

Running 1:00:04 [3] 6.28 mi (9:34 / mi) +264ft 9:12 / mi

Swimming 10:40 [3] 0.31 mi (34:20 / mi)

Running 57:11 [3] 5.08 mi (11:15 / mi) +283ft 10:41 / mi

Swimming 20:54 [3] 0.62 mi (33:38 / mi)

Running 28:23 [3] 2.51 mi (11:18 / mi) +154ft 10:41 / mi

Swimming 41:27 [3] 1.24 mi (33:21 / mi)

Swimming 43:03 [3] 1.24 mi (34:38 / mi)

Running 3:35:34 [3] 26.47 mi (8:09 / mi) +493ft 8:00 / mi