Training Log Archive: Shrek Feet

Running 40:01 [3] 4.13 mi (9:41 / mi) +317ft 9:02 / mi

Running 57:46 [3] 6.01 mi (9:37 / mi) +26ft 9:35 / mi

Running 54:19 [3] 5.06 mi (10:44 / mi) +313ft 10:08 / mi

Swimming 54:04 [3] 1.55 mi (34:48 / mi)

Running 57:44 [3] 4.56 mi (12:39 / mi) +19ft 12:36 / mi

Swimming 53:01 [3] 1.55 mi (34:08 / mi)

Running 1:37:06 [3] 10.29 mi (9:26 / mi) +379ft 9:07 / mi

Running 1:35:24 [3] 10.01 mi (9:32 / mi) +38ft 9:30 / mi

Running 1:33:21 [3] 10.01 mi (9:20 / mi) +72ft 9:16 / mi

Running 2:00:48 [3] 12.3 mi (9:49 / mi) +704ft 9:19 / mi

Running 1:36:21 [3] 10.1 mi (9:33 / mi) +467ft 9:09 / mi