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Training Log Archive: mini d

In the 7 days ending Oct 6, 2013:

activity # timemileskm+m
  Running1 1:06:00 6.6(10:00) 10.62(6:13)
  Total1 1:06:00 6.6(10:00) 10.62(6:13)

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MoTuWeThFrSaSu

Monday Sep 30, 2013 #

6 PM

Running (Trail ) 1:06:00 [3] 6.6 mi (10:00 / mi)

Pike Island twice. Hot and sunny at the start, cool and dusky at the finish.

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