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Training Log Archive: Squirt

In the 1 days ending Jan 20, 2017:

activity # timemileskm+m
  Yoga1 30:00
  Total1 30:00

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Fr

Friday Jan 20, 2017 #

5 AM

Yoga 30:00 [3]

Intense upper body and core yoga session this morning. So many pushups, was good to work that part of me for a change.

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