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Training Log Archive: Squirt

In the 1 days ending Jan 21, 2017:

activity # timemileskm+m
  Weights/Resistance Training1 45:00
  Total1 45:00

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Sa

Saturday Jan 21, 2017 #

5 AM

Weights/Resistance Training 45:00 [3]

Wide awake since 4am on a Saturday...so got up after not falling back to sleep and did a leg and core workout downstairs. Used stability ball.

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