Training Log Archive: SquirtIn the 7 days ending Nov 12, 2016:
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Saturday Nov 12, 2016 #
3 PM
Hiking 1:00:00 [3]
This week was pretty busy and not routine so got outside and did a hike in albion while Paul ran the trails. Used a map to navigate my way around and did a bit of bushwacking and managed to stay on track on my way back.
Tuesday Nov 8, 2016 #
5 AM
Weights/Resistance Training 30:00 [3]
Not terribly challenging basement workout
Monday Nov 7, 2016 #
9 PM
Pilates 20:00 [3]
Focus on core
Sunday Nov 6, 2016 #
4 PM
Running 20:00 [3]
Set out on the run with escondido on the rail trail but was having some pain so turned around and walked home. Only counting running time.