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Training Log Archive: cornissa

In the 7 days ending May 19, 2012:

activity # timemileskm+m
  Run3 2:09:38 10.56 17.0
  Cycle1 1:45:00
  Total4 3:54:38 10.56 17.0

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1:45
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SuMoTuWeThFrSa

Saturday May 19, 2012 #

Run 33:00 [3] 6.0 km (5:30 / km)

Run 38:38 [3] 6.5 km (5:57 / km)

Out agian in the afternoon with Kym

Friday May 18, 2012 #

Cycle 1:15:00 [3]

Cycle 30:00 [3]

Roll home from work

Monday May 14, 2012 #

Run 30:00 [3]

Sunday May 13, 2012 #

Run 28:00 [3] 4.5 km (6:13 / km)

Fun run with Liam - both crook

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