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Training Log Archive: Ollie

In the 1 days ending Jul 19, 2006:

activity # timemileskm+m
  Cycling1 3:30:00 12.55(16:44) 20.2(10:24) 150
  Total1 3:30:00 12.55(16:44) 20.2(10:24) 150

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Wednesday Jul 19, 2006 #

Cycling 3:30:00 [1] * 20.2 km (10:24 / km) +150m 10:01 / km
shoes: Brown Leisure Shoes

Downhill bike ride from Gornergrat (3100m altitude) to Zermatt (1600m altitude.) Three sections. The first was extremely steep and rocky, so we went at a snail's pace (down to 2200m) Then a flat/gradual uphill section. Finally an exhilarating, fast drop from Sunegga (2200m) to Zermatt. The distance estimate is very rough - I'll measure it shortly.

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