Trail Running race (BPTT) 20:53 [4] 5.0 km (4:11 / km)
slept:6.5 shoes: £20 Lightweight Running Shoes
143rd Bushy Park Time Trial. I was a bit off the pace today - I didn't use anyone as a pacemaker. Finished 101st out of 409 - so not my slowest BPTT but my lowest finishing position. Never really wanted to push myself to the limit. Weather was cool and overcast, but dry.
Last week I finished 40th (time 19:54) - to have finished 40th this week I would have had to have run 19 minutes dead.
Cycling warm up/down (To/From Station) 39:42 [2] 13.26 km (3:00 / km)
To/from Waterloo. 18.5 mins out, 21.5 back.