Training Log Archive: Ollie
In the 365 days ending Dec 31, 2006: | activity | # | time | miles | km | +m | | | |
| | Cycling | 40 | 71:26:10 | 658.14 | | 1059.17 | | 3210 | | | | |
| | Orienteering | 46 | 48:59:22 | 217.09 | (13:32) | 349.37 | (8:25) | 7805 | 644 / | 946c | 68% | |
| | Cycle Commuting | 97 | 41:32:59 | 470.6 | (5:18) | 757.36 | (3:18) | | | | | |
| | Spinning | 15 | 8:49:59 | 122.76 | (4:19) | 197.56 | (2:41) | | | | | |
| | Road Running | 2 | 1:20:00 | 9.76 | (8:12) | 15.7 | (5:06) | 180 | | | | |
| | Softball | 1 | 1:00:00 | | | | | | | | | |
| | Score Orienteering | 1 | 44:18 | 3.26 | (13:35) | 5.25 | (8:26) | | | | | |
| | Jogging | 3 | 25:00 | 0.93 | | 1.5 | | | | | | |
| | Total | 170 | 174:17:48 | 1482.53 | | 2385.91 | | 11195 | 644 / | 946c | 68% | | | averages - sleep:7.1 weight:69.3kg |
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Individual entries not listed for report periods longer than a month.
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