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Training Log Archive: RaeesD

In the 7 days ending Apr 15, 2012:

activity # timemileskm+m
  Running1 24:05 3.11(7:45) 5.0(4:49)
  Total1 24:05 3.11(7:45) 5.0(4:49)
averages - sleep:10 rhr:55 weight:65kg

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Sunday Apr 15, 2012 #

3 PM

Running (Treadmill) 24:05 [5] 5.0 km (4:49 / km)
ahr:184 max:200 rhr:55 slept:10.0 weight:65kg shoes: New Balance 760

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