Training Archive: Crash
In the 365 days ending 2007-12-31: | activity | # | time | miles | km | climb | | | | |
| | MTB | 137 | 207:09:00 | 146.16 | | 235.21 | | | | | | |
| | road ride | 55 | 97:25:00 | 116.82 | | 188.0 | | | | | | |
| | road run | 53 | 59:42:42 | | | | | | | | | |
| | XC Ski | 36 | 46:35:00 | | | | | | | | | |
| | Trail run | 57 | 45:48:00 | | | | | | | | | |
| | swim | 39 | 27:42:00 | | | | | | | | | |
| | indoor spin | 25 | 18:32:00 | | | | | | | | | |
| | yoga | 26 | 15:40:00 | | | | | | | | | |
| | Core and Stability | 23 | 10:45:00 | | | | | | | | | |
| | Hiking | 9 | 9:10:00 | | | | | | | | | |
| | Adventure Race | 1 | 6:00:00 | | | | | | | | | |
| | Skiing - alpine | 2 | 4:00:00 | | | | | | | | | |
| | Misc. | 3 | 1:35:00 | | | | | | | | | |
| | Orienteering | 1 | 1:30:00 | | | | | | | | | |
| | swimming | 3 | 1:15:00 | | | | | | | | | |
| | warm up/down | 2 | 55:00 | | | | | | | | | |
| | Snowshoe | 1 | 50:00 | | | | | | | | | |
| | recovery stuff | 2 | 35:00 | | | | | | | | | |
| | track workout | 1 | 35:00 | | | | | | | | | |
| | weight training | 1 | 30:00 | | | | | | | | | |
| | Total | 477 | 556:13:42 | 262.97 | | 423.21 | | | | | | |
|
[csv]
|
Individual entries not listed for report periods longer than a month.
