Saturday Nov 25 |
 | MTB 2:00:00 [3] | |
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| AH Palgrave and the dingle with bmbc...gorgeous day for a semi-epic ride!! |
Thursday Nov 23 |
| MTB 1:00:00 [3] | |
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| AH with BMBC and fire apres ride...chilly |
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| C • Just Missed You 1 |
Wednesday Nov 22 |
| MTB 1:00:00 [3] | |
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| Mono Cliffs by night...beauty... |
Tuesday Nov 21 |
| road run 1:30:00 [3] | |
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| 15K LSD plus cool down |
| MTB 50:00 [3] | |
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| solo journey through the 3 stages of palgrave - the singletrack is in amazing, perfect shape tonight!!! |
Monday Nov 20 |
| Note | |
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| rest day - some ab work and a good bunch 'o stretching... |
Sunday Nov 19 |
| Note | |
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| winter wow enduro mansfield |
| warm up/down 20:00 [2] | |
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| MTB race (winter wow 40K) 2:19:00 [4] | |
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| great day on the trail - sat and spun hard to pace myself for the 40K ahead, and was surprised to find I did pretty well - 1st female over the line; 26th overall yahoooo! Bike mechanical at 25K rendered me close to a single speed, but otherwise, all systems were in fine form. |
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| C • Congrats 5 |