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Training Archive: Crash

In the 7 days ending 2007-02-17:

activity # timemileskmclimb
  XC Ski4 5:40:00
  road run1 1:10:00
  Total5 6:50:00
[csv]

«»
2:10
0:00
» now
SMTWHFS

Saturday Feb 17

XC Ski 1:50:00 [3]
mono cliffs by night with el jefe and meeko

Wednesday Feb 14

XC Ski 1:10:00 [3]
Fluffy trek through Palgrave East and West with Tom and Duff - sooo much beauty new snow out there - no tracks yet...Bent must really be sick!!! Get well soon so you can get out there!
C • Stop it! 2
XC Ski 1:00:00 [3]
deep but starry night ski with el jefe in hockley valley - sometimes the snow was past my knees! we mostly didn't ned lights...wow...
C • Nice Valentine's Day! 1

Tuesday Feb 13

road run (indoor) 1:10:00 [4]
race pace - still too slow though...harrumph...

Sunday Feb 11

XC Ski 1:40:00 [3]
fast paced ski with el jefe in Mono Cliffs - so beautiful - cut some trail and played in the fluffy snow - tracks are pretty fast right now.
Note
spent the morning snowboarding at Horseshow - can't log much effort as most of the time I was standing in line at the tow, and then getting to the bottom faster than I wished - short runs, but got to play in the park a bunch with my nephew on his new twin-tips - the kid is good! 4Hrs. total.


 

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