Saturday Apr 12 |
 | Note | |
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| Giant's Rib Raid |
| Trail run race 4:07:00 [4] | |
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| whew...wet wet wet - good time out in Milton for the GRR - thanks to Eugene and Dobos for a great day in the woods - it rocked...literally! |
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| C • Congrats! 5 |
Friday Apr 11 |
| Trail run 40:00 [2] | |
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| easy run with the pooch after an exhausting day |
Thursday Apr 10 |
| Trail run 45:00 [2] | |
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| mentally exhausting day...just enough left for a wee trail run in Palgrave East - haapy to report that the trails (singletrack) are drying nicely!!! |
Wednesday Apr 9 |
| road ride (Jake) 1:30:00 [3]36 km (2:30 / km) | |
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| missed the good sunshine so this was kinda chilly - wu with some LIT - 5 per leg...then Palgrave, Mt. Hope, Castlederg, Innis Lake, Patterson, home...wicked, wicked winds abound. |
Tuesday Apr 8 |
| Trail run 1:00:00 [3] | |
| |
| Palgrave East and West with pooch - it's getting better underfoot, though still a couple dicey, deep sections - got by without yak trax, but sealskinz r a must... |
Monday Apr 7 |
| Note | |
| (rest day) |
| lots going on, and no time to play - self imposed rest day... |
Sunday Apr 6 |
| road ride (Jake the Snake) 2:50:00 [3]70 km (2:26 / km) | |
| |
| nice long sunny spin to Glen Williams and back - took Centreville and Healy out there, Mclauglin and the Grange home. Kept the knobbie on the front to protect me from pot holes...somewhat needed but not really - it's good out there! |