Training Log Archive: Crash

Fatty Frost Cross - Hardwood

Great day for racing today!! And also the worst day for bike racing on snow...got a quick warm up in on my borrowed Salsa Mukluk - too fun!

I am giving this a 5 as my heart rate nevr dipped below 176 for the ENTIRE time! This was a sufferfest of a race, but soooo much fun. The track had turned to slush very quickly, as the race didnt start until 1:00, and it was 7-8 degrees out - made for VERY tough riding, really hard/impossible climbing, and serious surfing on the down hills - did a really good share of running in the slippy stuff - probably half. All in all, amazing race for (apparently) Canada's first Fatbike race! We had about 28 riders, only 3 women, some solo, some in relay duos - and I think, we all had a blast!! Lost count of my faceplants after awhile...:) so very sore and tired now...

C • Sounds FUN! 4

another quick skyerocket run...loving the warmer weather!!

quick change to cycling gear and hit the roads to the east of palgrave-beauty day but still a chilly wind - great to be outside with sun!!!!!

evil, evil hill session ... legs afire :)

palgrave

working double jobs this week leaves little time for training :( but managed to sneak out between jobs to take skyerocket for a good run in and around PFWA

I'm Baaaack...! Time to rejoin the fold....attackpoint fold that is - hope I can keep it up! Greetings all :)
Today, usual group for AM Palgrave run on snowy turf - pretty mellow cruise around the singletrack, but chilly!

C • Welcome back 7

Very chilly ride (why do my toes always freeze??) on the gravel roads for the first bit, then into palgrave ST for the second half. Great tough work in there :)