Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: iainw

In the 1 days ending Jan 15, 2017:

activity # timemileskm+m
  Trekking1 3:00:00
  Road Running1 59:00 7.6(7:46) 12.23(4:49)
  Total2 3:59:00 7.6 12.23
  [1-5]1 59:00

«»
3:59
0:00
» now
Su

Sunday Jan 15, 2017 #

10 AM

Road Running 59:00 [2] 7.6 mi (7:46 / mi)

Out with Paddy and Katie: nice and easy loop of Donner lake followed by a mile @ Katie's tempo pace.
12 PM

Trekking 3:00:00 [0]

Donner pass loop.

« Earlier | Later »