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Training Log Archive:
iainw
In the 1 days ending Feb 20, 2017:
activity
#
time
miles
km
+m
Road Running
1
49:34
6.5
(7:38)
10.46
(4:44)
Total
1
49:34
6.5
(7:38)
10.46
(4:44)
«
»
0:49
0:00
» now
Mo
Monday Feb 20, 2017
#
3 PM
Road Running
49:34
[
2
] 6.5 mi (7:38 / mi)
Easy recovery jog in the park. Feeling alright, but pretty cold by the end.
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