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Training Log Archive:
iainw
In the 1 days ending Sep 7, 2019:
activity
#
time
miles
km
+m
Trail Running
1
20:00
2.1
(9:31)
3.38
(5:55)
Total
1
20:00
2.1
(9:31)
3.38
(5:55)
«
»
0:20
0:00
» now
Sa
Saturday Sep 7, 2019
#
10 AM
Trail Running
20:00
[
1
] 2.1 mi (9:31 / mi)
Okay, here's hoping my hip's better...
Cycled to the Heath, then a super easy jog w/ Katie. No pain.
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